Have synthetic nails been your go-to beauty staple? In light of the recent EU gel poison polish ban it’s time to consider breaking up with synthetic nails and embracing a healthier option… your natural nails. Prolonged use of acrylics and gels damages nail strength and quality.

Whilst it can be daunting at first, pursuing a natural option is not only a fresh start but saves time, is a more low-maintenance and cost-saving alternative in the current economic climate.

Step 1: Remove safely

Resist the urge to peel or pick! Improper removal can cause significant damage. The safest option is to let a professional nail technician remove properly.

Step 2: Focus on nail recovery

Your nails will have deteriorated and are likely to be soft, weak, thinning and peeling or splitting.  

• Strengthening treatments: apply an intensive, penetrative nail treatment to improve nail strength and resistance. Look for a nail shield topical treatment to support nail fragility.
• Cuticle Oil: hydrate cuticles daily with a cuticle oil or cream to nurture this sensitive area
• Short Length: Keep nails trimmed and filed to prevent breaks while they regain strength.

Step 3: Embrace natural beauty

Focus on more natural-looking options.

• Nude & Sheer Polishes: Soft nude tones enhance your natural nails and offer a low maintenance option. Try an optical nail whitener, followed by glossy top coat to brighten nails.
• Buff & Shine: Buffing not only provides an attractive lustre to the nails but also stimulates blood circulation at the base of the nail which encourages healthy growth.

Step 4: Be patient

Nails take 3–6 months to fully grow out, so consistency matters. Celebrate small milestones along the way.

Step 5: Redefine your nail routine

Think of it as a beauty reset that will result in strong, healthy nails. When you are on the other side of the rehab journey, there is no going back! Keep nails well-conditioned and protected by;

• Regular hand cream + cuticle care
• Using gentle nail tools
• Occasional salon visits on nail wellness