Image by Filmbetrachter from Pixabay

Cold temperatures, dry air and constant hand washing can all take their toll on nail and hand health during winter. To help your manicure survive the season, we've turned to one of the industry's most respected experts for advice. Celebrity nail artist Oli Antunes shares her top winter nail commandments—simple yet effective tips to protect, strengthen and nourish your nails when they need it most.

1. Thou Shalt Moisturise Relentlessly

Cold air and indoor heating are a recipe for dry, cracked hands and brittle nails.

2. Thou Shalt Not Neglect Thy Cuticles

Healthy cuticles are the foundation of strong, beautiful nails.

3. Thou Shalt Wear Gloves With Pride

Protect hands from harsh weather, hot water and household cleaning products. Don’t forget to wear cosy gloves at night to super charge hand cream hydration.

4. Thou Shalt Feed Thy Nails From Within

Strong nails start with good nutrition and hydration from within.

Image by Sebastian Ganso from Pixabay

5. Thou Shalt Avoid Over-Buffing and Picking

Winter-weakened nails need gentle care, not extra trauma. Avoid picking off synthetic nails. 

6. Thou Shalt Choose Treatment Over Trend

A restorative treatment can do more for your nails than just a colour change.

7. Thou Shalt Keep Nails Short and Strong

Shorter nails are less likely to split, peel and break during winter.

8. Thou Shalt Create a Bedtime Ritual

A nightly application of hand cream and nail oil can transform dry winter hands.