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Confidence boosters for a mindful mid-life

Written By Debbie Wise - October 07 2024

There are so many layers to you as a person and nothing is set in stone. It’s time to shift your inner narrative to uplifting and loving… notice the change when you start to invest in yourself and your inner-happiness.

Best Glow Boosters During Winter

Written By Debbie Wise - August 03 2024

Are you feeling the effects of winter… dry, dehydrated and frankly a little lizard-like? Lost your inner and outer glow this season? Fear not, follow these easy lifestyle tweaks to banish the winter blues and boost your overall glow.

A reset for the Autumn season

Written By Debbie Wise - April 10 2024

It’s the season to get cosy as we ease into autumn and prepare for the cooler months. This seasonal shift can play on our emotions, energy and general wellbeing so here are a few ideas to take you from simply surviving to thriving during this time. Grab your favourite notebook and a cup of tea, it’s time to be inspired.

2024 looks peachy, Pantone peachy

Written By Debbie Wise - February 09 2024

Pantone’s colour of 2024 is a shade everyone can work into their style and life. Peach Fuzz makes you feel warm and, well, fuzzy… Add some into your lifestyle now.

Create change this year... in baby steps

Written By Debbie Wise - December 27 2023

‘New year, new you’ is old news. Instead, professionals recommend adding small changes and tweaks to your lifestyle to create achievable new lifestyle habits. Here’s how to do it.

6 survival tips for the party season

Written By Debbie Wise - December 12 2023

Whether you’re juggling parties, present shopping or platters of food, keep your cool and feel pulled together with these 6 tips!

Summer Wellness Tips

Written By Debbie Wise - October 24 2023

Try these expert tips to boost your wellbeing this summer – they might even take up less of your time, leaving you more moments to enjoy your day.

Spring clean your makeup, and your mindset!

Written By Debbie Wise - September 26 2023

The secret to ageless beauty is all about your mindset. Being inspired, keeping things fresh, and trying new things, including updating your makeup. Mid-life mentor Monique van Tulder shares her best tips to update your whole vibe this spring.

Wedding Fever

Written By Debbie Wise - September 01 2023

Getting married or planning to attend a wedding this summer? Now is the time to start prepping for better skin, nails and hair!

The fountain of youth?

Written By Debbie Wise - June 04 2023

For many ladies in their mid 30’s and beyond, maintaining a healthy physique doesn’t seem as easy as it was in our 20’s and that can be due to changes in our metabolism, hormones and hydration levels. So what can we do about it?

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